Omega 3 Fatty Acids
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In general, fatty acids are a major component of fats, including those
used by the body for energy and tissue development.
Omega-3 fatty acids are considered essential fatty acids,
because they are essential to health, but are not manufactured naturally by the body.
Fortunately though, fatty acids can be obtained through the diet. Omega 3 fatty acids are particularly rich in
fish and certain plant oils. As a matter of fact, common sources of omega-3 fatty acids
utilized in joint supplements include fish and flax
seed oils. It is widely believed that omega-3 fatty acids help reduce the inflammatory response in the body,
and consequently, are often utilized to help provide relief from inflammatory arthritis conditions.
They are also believed to reduce the activity of the enzymes that destroy the joint's cartilage in the animal.
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