Information on Joint Important Vitamins and Minerals

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Vitamins A, B-6 and C - Zinc, Magnesium and Manganese


Vitamins and minerals necessary for proper enzymatic action, connective tissue formation and maintenance in joints. Vitamin C and Zinc also help the body’s natural antioxidant response to free radicals - a reduction in toxins and free radicals helps support the cell membranes, health and integrity of joints and tissues. Magnesium helps nerve and muscle functions, as well as helping the body absorb calcium which is necessary for better bone strength. Although most animals can produce vitamin c and other vital minerals on their own, the amount produced may not be sufficient enough to prevent or counteract the stresses on joints associated with aging, injury or misalignment. Supplements like Lubrichon and Glyco-C-Mine provide a source for vital vitamin c, along with ingredients like glucosamine and essential minerals for overall joint health.

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